Monday Madness

20 x Kettlebell rack hold lunges + 60 secs max meters ski erg. 60 secs rest. 3 rounds. 

10 x Kettlebell goblet squat + 60 secs burpee broad jump. 60 secs rest. 3 rounds. 

15 x Kettlebell swings + 60 secs treadmill hill sprint. 60 secs rest. 3 rounds. 

10 x full moons each way + 60 secs mountain climber. 60 secs rest. 3 rounds.